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About The Infant Sleep Guide
Expert Advice with a depth of knowledge in holisitic, gentle sleep support.
Prior to becoming a parent, I had no idea how challenging it would be to care for a baby while receiving very little sleep. However, this experience motivated me to become passionate about helping parents and caregivers establish gentle sleeping techniques, allowing them to regain balance in their lives without fear of putting their little ones to sleep. Through one-on-one support, I offer a holistic, evidence-based education to provide the support you require. As an expert in gentle sleep coaching for children aged 0-4 years, I invite you to contact me via email at theinfantsleepguide@gmail.com or send me a direct message on Instagram at @theinfantsleepguide if you require sleep assistance.
Welcome to The Infant Sleep Guide
Working together to save your sleep.
About me
During my pregnancy, the first thing people said to me was “sleep while you can“ "Good luck with the sleep deprivation” or “say goodbye to sleep!” This is understandably the last thing you want to hear when you’re bringing a baby into the world! This triggered something for me. What if you could have children, and still sleep? After having my little boy, I went on to study and qualify as a certified gentle sleep coach. Now I have fulfilled my passion and work with parents’ individual needs to ensure they are not unnecessarily suffering from lack of sleep.
I am dedicated and genuinely so passionate about helping parents get their well deserved good night sleep back. With my gentle, holistic and evidence based sleep techniques, we can work together achieve your ideal sleep goal.
Testimonials
Why should you hire me as your sleep consultant?
How do you know if you actually need a sleep consultant? If you feel like any of these reasons below, it may be a sign that you need some support.
The lack of sleep you are getting at the moment is impacting your mental and physical wellbeing.
Relationships with your friends and family are suffering.
You feel angry and are easily irritated.
You feel exhausted, stressed and upset.
You find it hard to complete basic tasks like getting ready/having time for yourself or taking a bath etc.
What if I told you that it does not need to be like this? And that it is possible for your child to sleep independently all night with my gentle sleep support? We will get you back to sleeping and feeling like a happy, healthy, stronger version of yourself.
Jenna, USA
Emily has been beyond helpful throughout my motherhood journey over the past few months. She is knowledgeable, kind, and has gone above and beyond to support not only healthy sleep habits for my daughter, but also to make sure I am supported throughout this new phase of life. The sleep plan she created for us has fit our needs perfectly. I highly recommend her to help you with your little ones as well! Thank you, Emily!
Francesca, UK
I honestly wish I had found Emily sooner. My little girl is finally sleeping independently in her own cot from 7:30pm-7am. We co-slept for 7 months and it was lovely but so draining. Emily's approach was really gentle and she was very supportive. Highly recommend!
Sina, Germany
I met Emily at a baby group and I found her so passionate about what she does. I was struggling from sleep deprivation and felt exhausted ever since I had my baby and feel so lucky that I finally got the help I deserved. I am happier, my baby is happier and I don't know what I would have done without her! Thank you for saving my sleep !